Friday 28 February 2014

Top 10 handsome Men In The World in 2013



1. Omar Borkan Al Gala


On top of our list is a new addition who many of you weren’t aware of till recently. The guy made history for being asked to leave Kingdom of Saudi Arabia for being so sexy and irresistible to women. He is the hottest men in the world know for his Arabic Mediterranean looks and eagle eyes. He is the most searched personality on internet in 2013 and rightful top our list of sexiest men in the world..


2. Robert Pattinson


The twilight sensation, heart pounding looks and Gothic eyes, this superstar has it all the looks , the fame and charisma driving young girls crazy simply from a glimpse of him. Robert Douglas Thomas Pattinson was born on 13 may, 1986 and is a professional actor, musician, model and producer.


3. Ian Somerhalder


In this countdown third spot goes to none other than ” Ian Somerhalder” . Ian was born on December 8, 1978. He is the most talked about guy and is loved by millions.He’s a professional actor and model. Vampire dairies is his recent TV show which took him to new heights of fame.


4. Nicolas Cage


Fourth on list is the famous heartthrob and ever charming Nicolas Cage, he was born on January 7, 1964 in long beach California. his full name is Nicolas Kim Coppola. He is one of the most renowned Hollywood actors and is known for his classy rattling looks and get black hair and ravishing eyes.


5. Simon Baker


A charmer and joyously unrestrained, born 30 July 1969 is an Australian actor and director. In his television acting career, he is best known for his lead role in the CBS television series The Mentalist as Patrick Jane and as Nicholas Fallin in The Guardian. In his film acting career, he is best known for the lead role of Riley Denbo in Land of the Dead and Christian Thompson in the film adaptation of The Devil Wears Prada, based on the 2003 novel of the same name.


6. Jhonny Depp


Three-times Oscar nominee Johnny Depp is still the Hollywood’s most hot and sexy actor. Born on 9th June 1963 in Owensboro, Johnny Depp became the naughty-love-guy for women from his character “Jack Sparrow” in the Pirates of the Caribbean. He got 3 Oscars and 34 other awards and has been nominated for 48 awards. His different hot looks in different movies make him a versatile actor.


7. David Beckham


At number 7 we have none other than world’s highest paid football player, David Beckham. He’s the man with sexiness from top to bottom. His seducing looks, tough body and spectacular career as a player makes the ladies want to die for him. This FIFA runner up player is married to the former Spice Girl,Victoria.


8. Brad Pitt


The man with the Sexiest Lady in the world (Angelina Jolie), Brad Pitt makes it to the 8th position on the list of top 10 sexiest men. He is a sex symbol himself, known for his deep eyes and hottest smile. Born on 18th December 1963 in Shawnee and raised in Springfield, this handsome Sagittarius made his first appearance in the movie Dallas.


9. Taylor Lautner

                                      

Tan, Hot, Actor, Voice Actor, material artist and model with sexiest body, Taylor Lautner takes 9th place in our list. Well known for playing Jacob Black in the hit movie The Twilight Saga , Taylor holds the capability of seducing women all around even being a Were-wolf ! He started his career from Television and made voice over for the famous Scooby Doo Cartoons.


10. James mcavoy


Born on 21 April 1979, a handsome Scot, James McAvoy takes the 10th position in our list for his “Wanted” personality. He started his film career in 1995 with “The New Room” in the age of 15 only. His popularity rose by acting tremendously in films like The Chronicles Of Narnia , The Lion , X Man- First Class and most importantly Wanted, which made the women go crazy for his sexy kisses.

5 อาชีพที่ไม่ควรคบเป็นแฟน

5 อาชีพที่ไม่ควรคบเป็นแฟ


1.พวกนักกีฬา...
เพราะว่าพวกนี้ วันๆ จ้องแต่จะทำลายสถิติ
อยู่บ้านเฉยๆ ก็สะกิดแล้ว.... "หมู่นี้ สถิติตกไปนะพี่ขา มาทำลายสถิติกันเถอะคะ"

2.พวกครู...
พวกนี้จะชอบสอนเป็นนิสัย สอนเสร็จก็จะถามว่าเข้าใจไหม
ถ้าตอบว่าเข้าใจ ก็จะ ให้การบ้านไปทำทั้งที่เหนื่อยจะแย่
โดยเฉพาะอย่างยิ่งถ้าหล่อนเป็นครูอนุบาลด้วยแล้ว หล่อนจะ
ชอบพูดว่า... "เก่งมากค่าาา....เอาาาอีกๆๆๆ"

3.พวกพยาบาลทั้งหลาย....
พวกนี้วิตกจริตครับ รักความสะอาด ชอบถามว่าล้างแล้วหรือยัง ถ้าบอกว่าล้างแล้ว ก็จะถามต่อว่า แล้วลวกน้ำร้อนแล้วหรือยัง เช็ดแอลกอร์ฮอลล์แล้วหรือยัง...
แล้วคุณจะไปเช็ดไหมหล่ะครับ

4.พวกพนักงานโอเปอร์เรเตอร์...
เพราะเวลาที่เราต้องการหล่อนจะชอบบอกว่า
"กรุณารอสักครู่ค่ะ"

5.พนักงานแคชเชียร์...
พวกนี้ชอบติดป้ายว่า ... "กรุณาใช้ช่องถัดไป"


WATER THERAPY


WATER THERAPY~
--------------------
Early morning, after you get up from bed, (without even brushing your teeth) drink 1.50 liters of water i.e. 5 to 6 glasses. You may wash your face thereafter. This is called water therapy.
Relief from stress, weight loss, glowing skin, feeling fresh and energetic throughout the day and good digestion are some of the major benefits of water therapy.

For old and serious diseases as well as modern illnesses, the water therapy had been found helpful by a Japanese medical society for cure for the diseases like Headache,Body Ache,Heart problems,Arthritis,Epilepsy,Excess Weight,Bronchitis,Asthma,,Meningitis,Kidney and Urinary diseases,Vomiting,gastritis,Diarrhea,Piles,Diabetes,Constipation,Eye Diseases and Menstrual Disorders.

Water Therapy - Method of Treatment
---------------------------------------------

1. As you wake up in the morning before brushing teeth, drink 4-6 glasses of water each of 160 ml.

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes.

3. After 45 minutes you may eat and drink as normal.

4. Upto 15 minutes after breakfast, lunch and dinner do not eat or drink anything.

5. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day.

6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.

Great Tip --

Drinking water kept overnight in a copper pot keeps the heart healthy. Copper can destroy undesirable virus and bacteria, and when dissolved in water, it makes water ionic and kills micro-organisms. Hence, it is also helpful in preventing water-borne diseases.

Tuesday 25 February 2014

6 Top Remedies for Hair Growth




Hair is important for our looks. Why else would anyone spend so much of time, efforts and money to find that most suitable hairstyle for one’s face? Your hair gives you a distinct personality. So if you are worried about hair loss that you have noticed recently, there is nothing unnatural here. Even if you are losing only the normal amount of hair but want to have thicker hair, you may do so through various remedies for hair growth. So here we go and give you 6 (plus one super tip) hair growth remedies with which you can have a good volume of hair without spending a whole lot of money for clinical treatments!

Home Remedies for Hair Growth
1. Onion juice- smelly but effective remedy for hair growth
Onion not only makes your food tasty but also makes your hair grow and multiply effectively. Why? Because onion juice has sulphur in it which boosts the production of collagen tissues. These tissues assist in re growth of your hair. You will only need red onions, even shallots would do.
Directions:
• Take two to four onions.
• Grate the onions and squeeze out the grate thing to get its juice.
• Massage your scalp with this fresh onion juice.
• Let it be there for, preferably one hour. If not, leave it there at least for 15 minutes.
• Now wash off your hair with a mild shampoo and water.
Alternative method for using onion for hair growth
If you are scared of tears and irritation in eyes due to grating of onions while taking out its juice, you can use onions in another way. Here are the directions for it:
• Take 4-5 onions and chop them.
• Take a liter of water and boil it.
• Add the chopped onions to boiling water.
• Let it boil for another 5-10 minutes.
• Put off the flame and let the water cool.
• Now strain and use the water to wash your hair after using shampoo.
• If you can stand the smell, do not rinse hair with other water that day. Next day shampoo your hair use clean water to wash off.
• If you can’t stand the smell, at least do not wash off with clean water for an hour. After that shampoo and rinse hair with clean water.
Onion not only helps in re growth of hair but also lends your hair with a fabulous sheen.
2. Potato Juice- yet another vegetable that helps your hair grow
No, we are not in a vegetable juice shop nor are we cooking food in your kitchen but these vegetables really do wonder when it comes to hair growth. Along with onions, you can also use potatoes to grow your hair. In fact, potato juice can even cure thinning of hair due to ‘alopecia.’ Potatoes are rich in certain vitamins like vitamins A, B and C. When your body lacks this vitamins, your hair gets dry and brittle. So, you must have those foods that are rich in these vitamins. Using potato juice on hair directly too is beneficial. Just grate 3-4 potatoes and squeeze out the juice from it. Massage your scalp with this juice for at least 15 minutes. Rinse off with water. If your hair is very dry, instead of using just the potato juice, you can use this potato hair mask.
You will need:
• Potatoes – 3
• Egg yolk- from one egg
• Honey – 1 tablespoon
Directions:
• Grate and squeeze out the juice from potatoes.
• Add egg yolk and honey to this juice.
• Mix well to get the potato hair mask.
• Apply on your scalp and leave for at least half and hour.
• Wash off with mild shampoo and water.
The egg yolk and honey add a good amount of moisture to potato juice which is beneficial for your dry hair. This hair mask helps in growing hair faster.
3. Eggs give extra protein to grow extra hair
Hair is primarily made up of protein. What’s the better way to grow hair than to provide it with extra protein,in fact, one of the best proteins- the egg white. What you need to do is take one or two eggs and massage your scalp with the liquids in it. Let it sit there for an hour, preferably covered with a shower cap. Then wash it off with a mild shampoo and water. You may even make an egg mask for your hair to give it extra shine and strength.
For egg hair mask, you will need:
• Egg white – from 1-2 eggs
• Olive oil- 1 tsp
• Honey- 1tsp
Directions:
• Mix egg white, olive oil and honey well to make the egg hair mask.
• Apply this mask on your scalp. Cover your hair too.
• Let it sit there for about 15-20 minutes.
• Wash off with mild shampoo and water.
4. Rinse Hair with Apple Cider Vinegar
Apple cider vinegar has many benefits for your hair. It stimulates the hair follicles and help them grow faster. It also cleanses scalp apart from maintaining the pH balance of hair which accelerates their growth. You just have to use this vinegar as an after-wash rinse. Add apple cider vinegar with water and use it as a final rinse for your hair each time you shampoo your hair. Although it has a mild smell that doesn’t bother anyone too much yet if you want your hair smell good even when they grow with apple cider vinegar, just add a couple of drops of some essential oil (such as lavender oil) to your mixture of water and vinegar.
5. Use Fenugreek- the age old remedy for hair growth
Fenugreek has been used to treat hair fall since ages in many parts of the world. Even you can use this spice for growing hair.
You will need:
• Fenugreek seeds – 2-3 tablespoons
• A large pan filled with water
Directions:
• Soak the fenugreek seeds in the water for 24 hours.
• Strain and use the water to rinse hair.
• Do not immediately was hair with normal water. Let this water be there for at least 3 hours
• After 3 hours, wash your hair with lukewarm water (never use hot water on your hair)
• Repeat this daily for at a month to see your hair gaining strength and volume.
Fenugreek can also be used to make a superb hair mask for growing hair faster.
For Fenugreek hair mask, you will need:
• Fenugreek seeds paste- 1 tsp
• Coconut milk – ¼ cup or more if you have longer hair
Directions:
• Mix fenugreek seeds paste and coconut milk well.
• Apply to your scalp and hair.
• Leave for half an hour.
• Now wash off with a mild shampoo and water.
6. Ayurvedic Herbs -Amla Shikakai Reetha- for long and strong hair
Indian gooseberry (amla) is well recognized as the powerhouse of vitamin C and antioxidants. Thus it helps in production of collagen and also fights off free radicals promoting hair growth and even improving pigmentation of your hair. You can simply mix 2 teaspoons each of amla powder and lime juice and rub this on your scalp. After some time, rinse with warm water. This will help your hair grow. There is, however, another herbal remedy using amla which can promote faster hair growth by making your hair long, strong and shiny. For this you’ll have to make a shampoo at home using amla, shikakai and reetha.
To make amla, shikakai, reetha shampoo, you will need:
• Amla or Indian gooseberry (Emblica officinalis) – 100 gm
• Shikakai (Fruit of Acacia concinna shrub) – 100 gm
• Reetha or soapnut (Sapindus Mukorossi) – 100 gm
• Water – 2 liters
Directions:
• Soak all the three herbs- amla, shikakai and reetha – in water overnight.
• In the morning, boil the mixture till the time water reduces to half.
• Let it cool.
• Once the mixture cools, with the help of hands mash the boiled herbs to pulp in the water itself.
• Now strain and collect the homemade shampoo in another utensil.
• Wash your hair with this shampoo.
• Do not try to rub the herbal liquid as you do when using regular shampoos. This will entangle your hair leading to breakage as your hair goes rough as soon as it comes in contact with this herbal shampoo.
• The right way to use Amla-Shikakai-Reetha shampoo is to apply it over all of your wet hair and let the hair soak in it for about 5 minutes.
• After 5 minutes, rinse with water and apply some conditioner.
• Take care to not let the concoction enter your eyes.
This homemade shampoo will remove all the oil and dirt from your scalp and hair giving you healthier shiny hair with lots of volume. Use this amla herbs mix whenever you shampoo your hair for about 2 months. You will love the pace at which your hair grows.
The Super Tip for Hair Growth
Apart from using one or many of the above remedies for hair growth, you should always do one thing regularly. Massage your hair with some nutritious oil at least once a week. Warm a little olive oil, coconut oil or almond oil and gently massage rubbing this oil on to your scalp in circular motions. This is done best when you leave the oil overnight in your hair. However, you cannot or do not wish to do so, dip a towel in hot water, squeeze the extra water from it and wrap the towel around your oiled hair. Leave it like this for sometime and then wash off your hair with mild shampoo and conditioner. Warm towel treatment helps the massaged oil reach deep hair follicles, which in turn makes your hair strong, thick and healthy.

CLEAN YOUR KIDNEYS



Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?

It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.

Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!

10 Best Fat Burning Foods



Here are the 10 best fat burning foods

1. Oats : Its not only tastes great but also reduces your hunger. Oats contains fiber which helps and stabilizes the levels of cholesterol.

2. Eggs : Eggs are the rich sources of proteins and low in calories. and it is good for fat burn. Eggs helps us to build the muscles and develops the good cholesterol.

3. Apples : Apples are enriched with powerful antioxidants and other supplements. Most importantly it contains Pectin which helps to reduce the fat cells in the body.

4. Green Chillies : Green chillies contains Capsaicin which helps to develop the body growth cells and burns the calories in quick time.

5. Garlic : Garlic contains Allicin which has anti-bacterial properties helps us to reduce the fat and removes the bad cholesterol.

6. Honey : Honey is the best one to burn fat. Add honey in warm water and take it daily in the early morning.

7. Green Tea : Green Tea is the most effective one which helps you to lose weight. It contains Antioxidants which helps and stabilizes our body weight.Take daily 2 cups of tea for a better results.

8. Tomatoes : Tomatoes helps us to burn the fat in quick time. It also helps us to stay away from cancer. So Take tomatoes in your diet regularly. Every time you eat a tomato, your body releases the hormone cholecystokinin, which stretches the valve between the stomach and intestine. This leads to increased satiety and helps you reduce your daily calorie intake. (Also good for the skin and helps prevent acne and wrinkles.)

9. Dark Chocolate : Dark chocolate contains Flavonoids, anti-inflammatory properties which helps to reduce the cholesterol levels in the blood. It boost the growth of serotonin in the blood and also burns the fat.

10. Wheat Grass : It boosts our metabolism and helps to reduce the fat.

* *Cinnamon: Just half a teaspoon of cinnamon added to coffee or lunch, lowers the levels of blood sugar, reduces insulin secretion and helps your body burn fat instead of storing it. Additionally, cinnamon is a natural sweetener and by using it to replace sugar you can reduce your daily caloric intake. Add half a teaspoon of cinnamon to your milk or foods to help your metabolism process the sugars found in foods.
*Side note - I have tried adding cinnamon to my coffee... im not a fan! I have added it to my oats in the morning though along with sweeter, its not bad!

REM: When we say chocolate we mean original chocolate made from cocoa